This delicious recipe will give you 1 serving and the preparation time is 15 minutes.
Ingredients: 50 G EMCO OAT FLAKES 180 ML COCONUT MILK FROM A CAN 3 TSP CANE SUGAR
PINCH OF GROUND VANILLA
1/2 RIPE MANGO
1 TBSP CHIA SEEDS
Heat the coconut milk in a saucepan. Add the oat flakes, ground vanilla and 3 teaspoons of sugar.
To balance out the taste, add a pinch of salt.
When the mixture thickens take it off the heat and pour into a glass. Sprinkle with a tablespoon of chia seeds.
Cut the mango into small pieces and liquidise. For a smoother consistency, you can add a teaspoon of coconut milk.
Pour the puree on the cooled porridge. Garnish with sliced mango, black sesame and mint leaves.
Prepare the porridge in the evening before and leave in the fridge overnight.
RECIPE BY AMaLIE NeMEcKOVA
My name is Amálka and I’ve loved food ever since I was little. I like to create healthy foods full of fruit and vegetables. In 2017, I set up the Food is My Life Story blog, where I post all my recipes. The blog reflects the beautiful, but also humorous situations that make up my daily life.